What do we mean when we talk about the mind-body connection? What does this have to do with yoga, meditation and brain science? Hala and Julian sat down recently to discuss the underlying philosophy and approach of the Awakened Heart, Embodied Mind Yoga Teacher Training.
Hala talks about leaving teacher training with “a lot of new words” —but terrified that anyone would ask her what they meant?! Julian talks about his passion for the intersection between anatomy, psychology, neuroscience, meditation and yoga… Watch the video above for more on how the Awakened Heart, Embodied Mind yoga teacher training will (instead of just buzz words and vague beliefs) give you practical tools and a grounded path to both self-transformation and sharing effective healing and personal growth experiences with your future yoga students.
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