What Types of People Join The AHEM Training?

Jay, Julian and Hala discuss the various types of trainees who sign up for the Awakened Heart, Embodied Mind yoga teacher training: * Young People just out of college AND Older Folks entering a second career or seeking a new skill set after the kids have grown up *...

read more

Hala: How Not To Be A Yoga Jerk!

Hala opens up about having been a really self-righteous and superior younger yogi. It turned out she had transferred her perfectionism, control issues, and harsh way of relating to herself and others into her yoga practice and new identification as a spiritual...

read more