Hala: How Not To Be A Yoga Jerk!

Hala opens up about having been a really self-righteous and superior younger yogi. It turned out she had transferred her perfectionism, control issues, and harsh way of relating to herself and others into her yoga practice and new identification as a spiritual...

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A Trustworthy Guide

 by Jay Fields Over the last few weeks, I’ve been re-reading Erich Schiffmann’s book, Yoga: The Spirit and Practice of Moving Into Stillness. Let me just say: if you don’t already have this book, do yourself a favor and buy it. I recommend this book more than any...

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