First Time Trainee?! A Message For You…

First Time Trainee?! A Message For You…

Hala, Jay, and Julian share some thoughts for first time trainees about what the experience of their training is… Hala talks about the common misperception that being “advanced” in terms of flexibility and acrobatic poses is necessary for teacher...
Already Certified?! This Message Is For You..

Already Certified?! This Message Is For You..

Julian, Hala & Jay talk about how around half of their teacher trainees each year are already certified, or may even be experienced teachers —but that the rich intersections of what we learn about psychology, neuroscience, and a deeper understanding of anatomy and...
21st Century Yoga: Origins & Evolution

21st Century Yoga: Origins & Evolution

Is there such a thing as a pure, original, true yoga, and if so, where do we draw that line in the sand? Julian talks about the evolution of yoga, and an attitude of inclusivity toward different types of people, and different perspectives on body, mind, movement, and...