Intention Won’t Get You There

Intention Won’t Get You There

by Jay Fields With the intensity of the state of affairs in the world, it struck me the other day just how flimsy an intention is in getting you to a destination other than here. Yeah, I said it: intention is flimsy. Sacrilege for a yoga teacher, I know. I think of...
Don’t Listen To Your Body?!

Don’t Listen To Your Body?!

Why “listening” to you body is not always a good idea in yoga and in life. by Hala Khouri Yoga teachers love to say the phrase, “listen to your body” during class. I understand why. Yoga can be a way to tune into our bodies, and encouraging our students to listen and...