Out of the Head and Into The Heart: Ashley’s Story

Out of the Head and Into The Heart: Ashley’s Story

Ashley is a young woman who had been working as a mental health care professional. She joined teacher training to explore her own experience of embodiment, emotional healing, and mindful awareness after a concussive brain injury. She says the training gave her...
So Proud of Our 2017 Graduates!

So Proud of Our 2017 Graduates!

Yesterday marked the end of our 2017 training. What an incredible six month journey we have had with these amazing 19 trainees!   We got silly too:   As part of our closing ceremonies, the trainees do this post-it stickies exercise, in which they share what...
What Types of People Join The AHEM Training?

What Types of People Join The AHEM Training?

Jay, Julian and Hala discuss the various types of trainees who sign up for the Awakened Heart, Embodied Mind yoga teacher training: * Young People just out of college AND Older Folks entering a second career or seeking a new skill set after the kids have grown up *...