Already Certified?! This Message Is For You..

Already Certified?! This Message Is For You..

Julian, Hala & Jay talk about how around half of their teacher trainees each year are already certified, or may even be experienced teachers —but that the rich intersections of what we learn about psychology, neuroscience, and a deeper understanding of anatomy and...
Listening To Your Body May Not Mean What We Think!

Listening To Your Body May Not Mean What We Think!

In this surprising and insightful snippet, Hala describes why she seeks to invite her students deeper into an inquiry about what the popular idea of “listening to your body” means if we ask ourselves to reflect on some key ways we may be perpetuating...
Intention Won’t Get You There

Intention Won’t Get You There

by Jay Fields With the intensity of the state of affairs in the world, it struck me the other day just how flimsy an intention is in getting you to a destination other than here. Yeah, I said it: intention is flimsy. Sacrilege for a yoga teacher, I know. I think of...