Yoga Training: Moving Through Nervousness

Yoga Training: Moving Through Nervousness

Julian and Hala reveal the unique way they prepare teachers to actually teach yoga, move through the fear of public speaking, and conquer nervousness using practical meditation techniques right before they get up in front of the room. At Awakened Heart, Embodied Mind,...
The #1 Modern Mind-Body Yoga Training..

The #1 Modern Mind-Body Yoga Training..

What do we mean when we talk about the mind-body connection? What does this have to do with yoga, meditation and brain science? Hala and Julian sat down recently to discuss the underlying philosophy and approach of the Awakened Heart, Embodied Mind Yoga Teacher...