Yoga Training: Teaching From Body Awareness

Hala Khouri and Jay Fields, author of “Teaching People Not Poses” discuss training teachers to teach from their own body awareness and use alignment as a way to guide students into being present in their bodies…

Jay: “We’re not just talking about how to cue a posture, but also how to cue from your own experience, because that’s what makes it juicy for people…”

Hala: “This approach is so different from how I was trained. I was always the one in front that my trainers asked to demonstrate the postures, because I supposedly did it exactly right —but I wasn’t in my body, and I had all these issues and was super anxious….”

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2016 Training

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